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“10 Tips for Living to 100” and “에덴동산의 건강한 삶 NEWSTART 8 principles”
“10 Tips for Living to 100” and “에덴동산의 건강한 삶 NEWSTART 8 principles”
US News published “10 Tips for Living to 100”. (US NEWS Oct. 2009 Health & Lifestyle)
Don’t Retire. Floss every day. Move around. Eat a fiber rich cereal for breakfast. Get at least 6 hours of shut-eye. Consume whole foods. Be less neurotic. Be a creature of habit. Live like a Seventh-Day Adventist. Stay connected. May God bless you and your family to live healthy and happy life more than 100 years old with eternal blessings!
My right kidney was removed with kidney cancer in 2001. They found kidney cancer in my left kidney, too in 2015.
Two Oncologists told me that I will live 2 years if I take cancer medication, 1 year if I don’t take cancer medication. That was 2 years 7 months ago.
I feel healthier now without any medication. I work full time, teach Sabbath lesson every Sabbath and preach a powerful sermon every month.
Praise the Lord!
I found the best treatment is “To live Garden of Eden Lifestyle” as much as I can. I believe it will improve your health, too.
Nutrition - Adam and Eve ate a lot of fresh organic fruits and vegetables and grains and some beans, potato and nuts, too. “Then God said, ‘I give you every seed bearing plant on the face of the whole earth and every tree that has fruit with seed in it. They will be yours for food.” Genesis 1:29
Exercise - They walked a lot. (They didn’t have a car in the garden of Eden.) Water - They drank pure fresh water. (They didn’t have soda pop or coffee at the garden of Eden.) Sunshine – They had enough sunshine. Temperance – They had no alcohol, no smoking, no caffeine, no drug. Air – They had fresh air. Rest – They went to bed early evening(They didn’t have electricity at garden of Eden.) and had enough rest, got up when birds singing in the early morning. They had Sabbath Rest at beautiful Garden of Eden. “And God blessed the Seventh Day and made it holy, because on it He rested from all the work of creating that He had done.” Genesis 2:3
Trust God – I believe God loves me more than my mother loved me. God wants to give me the best gift. God is Love. If we summarize Bible “Love God and love other people.”
I call it “NEWSTART 8 principles”.
“Is any one of you in trouble? He should pray… And the prayer offered in faith ,make the sick person well; the Lord will raise him up.” James 5:13-15.
“Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.” 3 John 1:2
May God bless you and your family and State of Michigan, always!
작성자 :
정무흠
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2017-12-08 06:22
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